Founder and CEO
Registered Nurse, Mental Fitness and Wellbeing Expert, Author, Coach, Educator
Betty works with organizations to fast forward employee mental and physical wellbeing. Using research based concepts, highlighted in her book, "GUTS - Get Uncomfortable to Succeed - Embracing Health, Balance, and Abundance", her workshops and coaching program deliver a mental fitness and wellbeing model that embraces six key components of a fulfilling life. By integrating these components - called the "F Words" - Family, Fitness, Friends, Finance, Fun and Faith - Betty supports, guides and inspires people to harness their power to "live life well," no matter the circumstances. Betty's passion is to help people take command of their life and be fully responsible for all aspects it.
Betty has delivered her programs and message to many organizations including: Freedom 55, Sun Life Financial, Sheridan College, University of Ontario Institute of Technology, Medix College, Registered Nurses Association of Ontario, Peel Public Health, Ontario Dental Education Institute, Halton Healthcare, Epilepsy South Central Ontario, Homewood Health Centre, Weeneebayko Health Authority, the DAM, The Meeting House, and the Canadian Hospice Palliative Care Association.