Recent Posts

Detract yet delight written farther his general. If in so bred at dare rose lose good. Feel and make two real miss use easy.
September 20, 2024
Struggling to Realize How Amazing You Truly Are? Start with One Simple Question

In today’s fast-paced, demanding world, it's easy to lose sight of how incredible we are. Many of us wrestle with self-doubt, negative thinking, and the pressure to be perfect. These mental patterns often cloud our sense of self-worth and keep us from embracing our potential. Byron Katie, a renowned author and speaker, offers a way […]

Read More
September 20, 2024
Dare Greatly - Characteristics of Being Your Best Self

Are you being the best version of you? Can you do better? Drawing inspiration from the words of author and speaker Chris Widener, let’s explore the traits that define what it takes to excel in what you do and truly dare greatly: Optimism - To be the best, you must believe there is something better […]

Read More
September 20, 2024
Unlocking Fulfillment: How Responsibility Shapes Our Purpose

In our lives, we wear many hats—parent, student, employee, friend, partner, and more. These roles shape our identity and give us structure, but they can feel hollow if they’re not aligned with a deeper sense of purpose. Purpose isn’t a fixed destination but a continuous evolution. It inspires us to contribute meaningfully to the world […]

Read More
July 18, 2024
Searching For Peace of Mind

Every morning, as soon as I wake up, my mind is already racing. Thoughts bounce around like pinballs, endlessly pinging off the walls of my brain. Tasks to do, memories of the past, plans for the day and the future blend with snippets of conversations and media, creating a chaotic mix. It’s overwhelming, leaving me […]

Read More
July 4, 2024
Are You OK Being Vulnerable? Sharing your thoughts, feelings, and insecurities

We all carry a mix of thoughts, feelings, and insecurities that shape how we see the world and ourselves. How we handle these emotions has a big impact on our lives and well-being. Many of us keep our feelings to ourselves, thinking we are alone in our experiences. We hide our insecurities, fearing judgment and […]

Read More
June 20, 2024
The Silent Thief - Are You Its Prisoner?

Bitterness is a secondary emotion often characterized by feelings of anger, resentment, and hostility. As a silent thief it can creep into our lives through an accumulation of disappointments originating from unresolved sadness, hurt, frustration, let-downs, or betrayal, often resulting from feeling invalidated and unappreciated in too many situations and relationships. It robs of us […]

Read More
May 30, 2024
Where Does Your Strength Come From?

Where does your strength come from when life knocks you down, when challenges seem relentless, when you feel like retreating into the shadows? Where do you find the strength to rise and keep moving forward despite the pain, fear, and hardships? For many, strength comes from various places. Reflecting on past achievements—the small victories and […]

Read More
May 16, 2024
Can't Keep Going? How to Persevere Every Day

The reality is success rarely shows up. It is lured and attracted day by day, By the right actions, thinking and heart. Doug Firebaugh Starting something new is always exciting. The initial spark of enthusiasm fuels us, and the support from others can be a powerful motivator. However, as the days turn into weeks and […]

Read More
May 2, 2024
Defend Your Mind: Strategies for Battling Thought Attacks

Every morning, as I awaken, it feels as though my mind is thrust into a battlefield. Thoughts assail me from all directions—the doubts, regrets, and the endless to-do list—the barrage seems relentless. To fend off this assault and maintain control over my day, I must act swiftly and decisively. Like the heroes of my grandson’s […]

Read More
April 22, 2024
Understanding the Call to Action of BREATHE: Witness the Unfolding Opportunities

In the hustle and bustle of our lives, one simple yet profound act often goes unnoticed—the act of breathing. It's easy to overlook its significance amidst the chaos, but if we pause and embrace its simplicity, we may find ourselves on a journey toward peace and harmony. As explored in my last blog post, the […]

Read More
Made with by CleanForest.co
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram